200 HOUR YOGA TEACHER TRAINING BEGINS FALL 2018!
Share the gift of yoga! Learn to craft thoughtful and intelligent classes that emphasize correct alignment, transformative hands on assists and intuitive sequencing. Upon completion, all students will have the opportunity to lead a series of community classes at Lucent.
The topics of the course include daily asana practice, pranayama and meditation, anatomy of the physical body (lots!), anatomy of the subtle body and energy lines, energetic touch, variations and modifications of poses, creative use of the props, hands on adjustments (lots!), practice teaching (lots!), intelligent sequencing, intuitive movement, adjusting the class without your hands/good cueing, philosophy and ancient texts, Ayurveda, Restorative practice, menstrual practice, prenatal yoga, working with injuries, the business of yoga and how to start a successful career teaching yoga, how to communicate clearly, keeping a steady rhythm in your teaching, chanting, and basic Sanskrit for yoga teaching.
Teacher Training Weekends in Greenpoint:
Oct 19 - 21
Nov 2 - 4
Nov 16 - 18
Nov 30 - Dec 2 (Retreat upstate)
Dec 14 - 16
Jan 11 - 13
Jan 25 - 27
Feb 8 - 11
Feb 22 - 24 (Graduation)
Classes in Greenpoint meet Friday nights from 6:30 - 9:00 PM and Saturdays and Sundays from 12 - 6 PM.
Hold your spot with a $300 deposit!
Payment plans available
Please email firstname.lastname@example.org for more information or an application