Our Fall 2019 200 hour yoga teacher training begins October 18!
Our Yoga Alliance registered program will teach you how to craft thoughtful and intelligent classes that emphasize correct alignment, transformative hands-on assists and intuitive sequencing. Upon completion, all students will have the opportunity to lead a series of community classes at Lucent.
The topics of the course include daily asana practice, pranayama and meditation, anatomy of the physical body, anatomy of the subtle body and energy lines, energetic touch, variations and modifications of poses, creative use of the props, hands on adjustments, intelligent sequencing, intuitive movement, adjusting the class without your hands/good cueing, philosophy and ancient texts, Ayurveda, Restorative practice, prenatal yoga, working with injuries, the business of yoga and how to start a successful career teaching yoga, how to communicate clearly, keeping a steady rhythm in your teaching, mantra, basic Sanskrit and practice teaching (lots!).
Modules taught by Lauren Fecarotta, Gabrielle Epstein-Casper, Mika Oakes, Jes Allen, Zoe Rabinowitz, Tiffany Chandler, Nami Soga and many super special guests including Jason Ray Brown and Raghunath.
Teacher Training Weekends in Greenpoint:
Nov 22-24 (Catskills Retreat)
Jan 10 - 12
Jan 24 - 26
Feb 7 - 9
Feb 21 - 23 (Graduation)
Classes in Greenpoint meet Friday nights from 6:30 - 9:00 PM and Saturdays and Sundays from 12:30 - 6 PM
Deposit to hold your spot: $300
Includes all course modules, a 2 night Catskills retreat, an unlimited membership to Lucent for the duration of the training and mentor sessions
Payment plans available.