200 HOUR YOGA TEACHER TRAINING BEGINS FALL 2018!
with Lauren Fecarotta, Gabrielle Epstein Casper, Mika Oakes & special guest teachers!
Ready to dive all the way into the divine science of yoga and Ayurveda? Our Yoga Alliance approved teacher training focuses on crafting thoughtful classes with careful attention to alignment and fluid, intuitive sequencing. Upon completion, all students will have the opportunity to lead a series of community classes at Lucent.
The topics of the course include daily asana practice, pranayama and meditation, anatomy of the physical body, anatomy of the subtle body and energy lines, variations and modifications of poses, hands on adjustments, practice teaching (lots!), intelligent sequencing, intuitive movement, adjusting the class without your hands/good cueing, philosophy (Patanjali's Sutras, Bhagavad Gita), Ayurveda, Restorative practice, menstrual practice, prenatal yoga, working with injuries, the business of yoga and how to start a successful career teaching yoga, how to communicate clearly, keeping a steady rhythm in your teaching, chanting, and basic Sanskrit for yoga teaching.
Teacher Training Weekends in Greenpoint:
Oct 19 - 21
Nov 2 - 4
Nov 16 - 18
Nov 30 - Dec 2
Dec 14 - 16
Jan 11 - 13
Jan 25 - 27
Feb 22 - 24 (Graduation)
Feb 8 - 11
Classes in Greenpoint meet Friday nights from 6:30 - 9:00 PM and Saturdays and Sundays from 12 - 6 PM.
Hold your spot with a $300 deposit!
Payment plans available
Please email firstname.lastname@example.org for more information