OUR FALL 2019 200 HOUR YOGA TEACHER TRAINING BEGINS IN OCTOBER!
Our Yoga Alliance registered program will teach you how to craft thoughtful and intelligent classes that emphasize correct alignment, transformative hands-on assists and intuitive sequencing. Upon completion, all students will have the opportunity to lead a series of community classes at Lucent.
The topics of the course include daily asana practice, pranayama and meditation, anatomy of the physical body (lots!), anatomy of the subtle body and energy lines, energetic touch, variations and modifications of poses, creative use of the props, hands on adjustments (lots!), practice teaching (lots!), intelligent sequencing, intuitive movement, adjusting the class without your hands/good cueing, philosophy and ancient texts, Ayurveda, Restorative practice, menstrual practice, prenatal yoga, working with injuries, the business of yoga and how to start a successful career teaching yoga, how to communicate clearly, keeping a steady rhythm in your teaching, chanting, and basic Sanskrit.
Modules taught by Lauren Fecarotta, Gabrielle Epstein-Casper, Mika Oakes, Jes Allen, Zoe Rabinowitz, Tiffany Chandler, Nami Soga, Patricia Pinto, Kyle Marshall and many super special guests!
Teacher Training Weekends in Greenpoint:
Jan 10 - 12
Jan 24 - 26
Feb 7 - 9
Feb 21 - 23 (Graduation)
Classes in Greenpoint meet Friday nights from 6:30 - 9:00 PM and Saturdays and Sundays from 12:30 - 6 PM
Includes all course modules, a 2 night Catskills retreat, an unlimited membership to Lucent and mentor sessions
$300 off Early Bird rates through April 2019!