Cranberry-heart.jpg

8 DAY AYURVEDIC YOGA DETOX

with Lauren Fecarotta

January 23 - 30, 2019

$150

Register with a friend and both save $20 with code FRIENDS

Do the cleanse again and save $15 with code REPEAT

Lucent Yoga members save $15 with code MEMBER

*Please specify your detox buddy at checkout

 DEADLINE TO REGISTER:  FRIDAY 1/18, 3 PM

 PRE DETOX MEETING:  SATURDAY 1/19, 1:30-3:30 PM

CLEANSE DATES: WEDNESDAY 1/23 - WEDNESDAY 1/30

PRIVATE DETOX FLOW CLASS & CHECK IN:  SATURDAY 1/26, 2:30 - 4:00 PM (not required, but included)

Realign your intentions with your actions and set exactly the right tone for the new year ahead! Learn how to apply the ancient wisdom of Ayurveda, a sister science to yoga, to restore balance and good health.  

We'll take 8 days to retreat inward and clear out what strips our radiance.  This is largely a whole foods cleanse that eliminates processed food, dairy, meat, refined sugar and alcohol.  We'll also move through a daily Ayurvedic cleansing ritual and a 3 day juice/smoothie/almond milk semi fast over the weekend. You'll emerge from the week with a sharper mind, clearer skin, brighter eyes and a truly fresh perspective.  

Appropriate for first time cleansers and also for those looking for a more holistic and layered approach to detoxification than a simple juice fast.  

Please visit the FAQ page of ayurvedicyogadetox.com for more information.

What's Included?

 Pre-detox lecture covering the fundamentals of Ayurveda

Mid-week detox flow class and group check-in

8 day pass to Lucent Yoga

Daily email support: helpful emails and answers to questions

Printed manual with daily practices and recipes

 Bellocq loose tea for the season and a tea ball

Abhyanga body oil for the season

Local raw honey

Imported spices

Ayurvedic herbs and vitamins

 Tongue scraper

Dry skin brush

Optional 3 day juice supply at a discounted price of $95 - order online or at the intro meeting