8 DAY AYURVEDIC YOGA DETOX
with Lauren Fecarotta
January 23 - 30, 2019
Register with a friend and both save $20 with code FRIENDS
Do the cleanse again and save $15 with code REPEAT
Lucent Yoga members save $15 with code MEMBER
*Please specify your detox buddy at checkout
DEADLINE TO REGISTER: FRIDAY 1/18, 3 PM
PRE DETOX MEETING: SATURDAY 1/19, 1:30-3:30 PM
CLEANSE DATES: WEDNESDAY 1/23 - WEDNESDAY 1/30
PRIVATE DETOX FLOW CLASS & CHECK IN: SATURDAY 1/26, 2:30 - 4:00 PM (not required, but included)
Realign your intentions with your actions and set exactly the right tone for the new year ahead! Learn how to apply the ancient wisdom of Ayurveda, a sister science to yoga, to restore balance and good health.
We'll take 8 days to retreat inward and clear out what strips our radiance. This is largely a whole foods cleanse that eliminates processed food, dairy, meat, refined sugar and alcohol. We'll also move through a daily Ayurvedic cleansing ritual and a 3 day juice/smoothie/almond milk semi fast over the weekend. You'll emerge from the week with a sharper mind, clearer skin, brighter eyes and a truly fresh perspective.
Appropriate for first time cleansers and also for those looking for a more holistic and layered approach to detoxification than a simple juice fast.
Please visit the FAQ page of ayurvedicyogadetox.com for more information.
Pre-detox lecture covering the fundamentals of Ayurveda
Mid-week detox flow class and group check-in
8 day pass to Lucent Yoga
Daily email support: helpful emails and answers to questions
Printed manual with daily practices and recipes
Bellocq loose tea for the season and a tea ball
Abhyanga body oil for the season
Local raw honey
Ayurvedic herbs and vitamins
Dry skin brush
Optional 3 day juice supply at a discounted price of $95 - order online or at the intro meeting