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      <image:title>Lauren Fecarotta</image:title>
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      <image:title>Lauren Fecarotta</image:title>
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      <image:title>Lauren Fecarotta - Lauren Fecarotta</image:title>
      <image:caption>Lauren began teaching Vinyasa yoga in 2007 and opened Lucent Yoga in January 2016. She is registered as an E-RYT 500 instructor. Her classes incorporate creative sequences of traditional asanas and emphasize alignment, opening and synchronicity between breath and body. With playful transitions, challenging conditioning and thoughtful, fluid sequencing, her classes become a place to let go of expectations and boundaries and a way to explore new levels of lightness and strength. Lauren is also a Registered Ayurvedic Nutritionist and the founder of Ayurvedic Yoga Detox, an eight day cleanse that employs ancient and modern healing modalities to release sludge of all sorts.</image:caption>
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    <lastmod>2016-06-24</lastmod>
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      <image:title>Gabrielle Epstein-Casper</image:title>
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      <image:title>Gabrielle Epstein-Casper</image:title>
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      <image:title>Gabrielle Epstein-Casper</image:title>
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      <image:title>Nami Soga</image:title>
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    <lastmod>2016-09-21</lastmod>
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      <image:title>Leslie Lewis</image:title>
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      <image:title>Leslie Lewis</image:title>
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      <image:title>Leslie Lewis</image:title>
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      <image:title>Mika Oakes</image:title>
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      <image:title>Mika Oakes</image:title>
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    <loc>https://www.lucentyoga.com/raj-barker</loc>
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    <lastmod>2017-12-08</lastmod>
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      <image:title>Raj Barker</image:title>
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      <image:title>Raj Barker</image:title>
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    <lastmod>2018-07-20</lastmod>
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      <image:title>Tiffany Marie Chandler</image:title>
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      <image:title>Tiffany Marie Chandler</image:title>
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    <lastmod>2018-06-11</lastmod>
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    <lastmod>2019-10-01</lastmod>
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      <image:title>Nicole Lynne Hooley</image:title>
      <image:caption>Nicole Lynne Hooley, a Philly area native, is a Reiki Master/Teacher, Yoga Instructor (500HR E-RYT, 85HR RPYT) and founder of Glowing Heart Reiki School. In 2005, as an undergrad, Nicole began her search for truth and the nature of reality as a student of Philosophy &amp; Religion at Stockton University in Southern New Jersey. This is where she first became a deeply devoted student of yoga and healing, a path that would later blossom into teaching Vinyasa, Restorative and Yin Yoga in 2011. Combining her love of wisdom, nature, movement, supportive touch and deeply healing asana practice, Cole aims to uplift and inspire through her yoga classes, events &amp; offerings.</image:caption>
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      <image:title>Nicole Lynne Hooley - Nicole Lynne Hooley</image:title>
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      <image:title>About</image:title>
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      <image:title>Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/7c0682e7-ffca-40ef-99f2-0e57b0a12412/Screenshot+2025-07-19+at+6.36.18%E2%80%AFAM.png</image:loc>
      <image:title>Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-24</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1660816997675-7J3FATHER9USQ75J98UR/Megan_0050.jpg</image:loc>
      <image:title>Teachers - Megan Cuzzolino</image:title>
      <image:caption>Megan is a vinyasa, yin, and restorative instructor, and you might find a little of each in every class. She loves to strike the balance of yin and yang, and to explore our relationship with self both in movement and in stillness. In her classes you can expect a steady flow, practice in mindfulness, and an invitation for you to be exactly as you are at the moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1702670251641-0NS1D15KG5S6YE1PAP3I/03_Katya_023.jpg</image:loc>
      <image:title>Teachers - Katya Danko</image:title>
      <image:caption>I’m Katya and I am extremely passionate about all things related to movement, specifically yoga and dance. With a 200-hour teaching certification through Three Sisters Yoga and throughout my 15+ years of experience, I have found movement to be the best way to explore our true selves and connect to our bodies on the deepest level. Yoga has enhanced the experience and connection to not only the way I move on the dance floor, but also the way I move through life. Using my dance and choreography background, I implement creative and innovative sequencing and color transitional movement with dance and visualization. It is important to me to create a safe and playful space for students of all levels to feel secure, confident and to find joy in their practice both on and off the mat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1682649838196-IEK21SU0FR6ITB34IJIZ/05_Lindsey_070.jpg</image:loc>
      <image:title>Teachers - Lindsey Dean</image:title>
      <image:caption>Lindsey offers yoga classes that center on moving with intention, creating space for reflection and connecting with the breath. She’s continuously grateful for how the practice supports resilience and strengthens community. Lindsey completed her 200-hour training with Lucent Yoga and participated in a trauma-informed yoga teacher training with Exhale to Inhale. She’s originally from the Virgin Islands, and believes that a little humor sweetens the space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1682648637621-F3257Y080TLUZZ6GK9QL/02_Jennie_083.jpg</image:loc>
      <image:title>Teachers - Jennie Epland</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1730315109905-E0SPQB0LQTEJTENYRD3I/Lauren%2525252BF.jpg</image:loc>
      <image:title>Teachers - Lauren Fecarotta</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Teachers - Ruthie Flynn</image:title>
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    <image:image>
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      <image:title>Teachers - Ariel Karass</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1730315001782-AU69FM5PCWUO4U5ZEGGG/04_Sigrid_021.jpg</image:loc>
      <image:title>Teachers - Sigrid Lauren Paulus</image:title>
      <image:caption>Sigrid is a yoga instructor and movement artist living in NYC. A lifelong athlete and dancer, she began yoga in 2008 where the practice revealed its powerful ability to shift both her inner and outer experience. The body is a process, shifting, shaping and re-shaping every day. Sigrid is interested in cultivating a compassionate inner space to become witness to habits of the mind and body. Through pranayama (breathwork) and attentiveness to anatomical alignment, her classes engage stillness and fluid movement aiming to embody and empower the individual. She received her 200 hour training at Lucent Yoga, as well as additional training from Katonah Yoga, Three Physiyoga, Greenhouse Holistic and Exhale to Inhale trauma informed yoga. Her choreographic art has been performed and exhibited at Andrea Rosen Gallery, SIGNAL, Guggenheim, The Broad Museum amongst others. Sigrid’s credits in movement direction cross many areas of entertainment and fashion including Mugler, Calvin Klein, Peter Do, Nike, DONDA 1 &amp; 2 live, SOPHIE live tour, Drew McDowell and more. Her passion is moving together; and she hosts a monthly workshop called, ‘how to throw a body a way.’</image:caption>
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      <image:title>Teachers - Lizzie Purnell</image:title>
      <image:caption>Lizzie (she/her/hers) is a Vinyasa yoga teacher based in Bed-Stuy, Brooklyn. She is a graduate of Lucent Yoga's teacher training and has been teaching classes centered around holistic wellness since. Her classes are designed to open the body, invigorate the muscles, and improve circulation. With intuitive guidance of breath and body, she helps practitioners find themselves in a flow that extends outside of the studio. She enjoys creating an environment for people to relinquish the need for control, to experience acceptance, and to embrace the peace that comes from intentional posture and movement. She provides hands-on adjustments that help folks deepen their practice and find relief from pain, all while keeping them safely in alignment. Grounded in peace is how she describes her state of being after practicing yoga, and she hopes her classes can leave those with whom she has the pleasure to practice feeling the same. Lizzie is a certified Hellenistic and Horary Astrologer as well as a professional tarot reader. She enjoys puzzles, music, making healthy versions of unhealthy recipes, herbal tea, board games, kombucha, and all things Batman.</image:caption>
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      <image:title>Teachers - Paula Reyes</image:title>
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    <image:image>
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      <image:title>Teachers - Nami Soga</image:title>
      <image:caption>My spiritual journey started to deepen when I completed my first 200hr teacher training in 2008, and I have been teaching yoga since then. I have a great passion for the energetic spiritual healing system, and I believe any spiritual practices including yoga or astrology are here to help us dissolve any illusionary separation and guide us back to the wholeness. In my class, I bring in different elements together through creative sequencing to balance our yin + yang, and above + below. I am also a licensed acupuncturist and I offer healing sessions incorporating different healing modalities that I have studied for over a decade. Please visit ajnapura.co for more info.</image:caption>
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    <image:image>
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      <image:title>Teachers - Vanessa Taal</image:title>
      <image:caption>Vanessa is an RYT500 hatha instructor classically trained in India with an extensive background in Vinyasa, Iyengar and Yin. She was lucky to be introduced to yoga as a teenager, and gives it credit for keeping her together ever since. She loves to explore the body through the breath with a practice rich in twists and balancing poses.  She likes to find the practice that vibes with the energy of the day—to encourage an approach that values the steadiness found at the edge. A deep believer in deep rest, her sequences are designed to ultimately land you in stillness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56270800e4b0375ec3810b29/1568256082881-TCVB43ZTP2EWSSZHOJGL/190903_Lucent_0063_Square.jpg</image:loc>
      <image:title>Teachers - Zoe Rabinowitz</image:title>
      <image:caption />
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      <image:title>Teachers - Emma Glenn Baker</image:title>
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      <image:title>Home - Our Teachers</image:title>
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      <image:title>YTT application - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Megan Cuzzalino - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.lucentyoga.com/new-page</loc>
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      <image:title>Jennie Epland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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      <image:title>Megan Cuzzalino - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lucentyoga.com/paula-reyes</loc>
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      <image:title>Paula Reyes</image:title>
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      <image:title>Lizzie Purnell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.lucentyoga.com/new-page-4</loc>
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      <image:title>Gift Cards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sigrid Lauren Paulus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Katya Danko - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Yvonne Ambree - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Sam Blaz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <changefreq>daily</changefreq>
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      <image:title>Lindsey Poisson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ruthie Flynn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Ricki Rothchild - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Sabrina Singh - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.lucentyoga.com/courtney-stapleford</loc>
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      <image:title>Courtney Stapleford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Emma Glenn Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
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