Jes Allen

Jes has explored movement, deep connection and personal liberation her entire life. Yoga has been the “aha” switch to all things transformative. Life, relationships, creation and reflection have always been her greatest teachers. Her classes are fluid and smooth, conceived through intention and self-inquiry.  She incorprates pranayama and moves through sequences laced with mudras to explore and create, using the body as a tool to stimulate consciousness.