CATSKILL MOUNTAINS, NEW YORK
AUGUST 3-5, 2019
with Lauren Fecarotta
Join us for the 10th annual summer Catskills retreat - always one of the best weekends of the year! Take a break from the sweaty city and experience the profoundly restorative effects of fresh mountain air, delicious chef-cooked vegetarian meals and twice daily yoga in a sprawling waterfront country estate. Soak in the sounds of the river, explore charming shops and hike through local trails during the day, gaze up at the blanket of stars at night. Retreat begins Saturday at 1 PM and ends Monday at 12 PM. The home is located in Delaware County, NY 2.5-3 hours from NYC. Retreat carpools can almost always be arranged, but you can also take a public bus from Port Authority.
Private room - $575
Shared queen bed in a private room - $450 per person
Bring a friend and each save $50!
Email firstname.lastname@example.org for more details and to sign up!
NOSARA, COSTA RICA
MARCH 7-14, 2020
with Lauren Fecarotta & Zoe Rabinowitz
Get out of town for those cold and dreary almost (but not) end of winter days. Join us at the dreamy Rayos del Sol in Nosara, where we’ll trade the frigid commute for long days under the sun, yoga al fresco, and delicious chef prepared food. Come away for an easy trip to the good life!
· 7 nights in a private or shared room as outlined below
· 3 healthy meals per day at the resort made with locally sourced organic produce, and freshly caught fish and seafood. Vegetarian, vegan, gluten free and dairy free diets are easily accommodated with advance notice.
· Roundtrip transportation to and from Liberia, Costa Rica via private bus around designated arrival and departure times.
· Four group trips to local beaches
· 12 yoga classes and workshops
· Onsite pool and spa services
Zoe and Lauren teach a creative Vinyasa class with attention to detail and alignment. Expect to move through thoughtfully crafted sequences that create physical and energetic space throughout the body. Classes will last between 60 and 90 minutes each day.
· One twin bed in a triple room + shared bath - $1600 per person
· One twin bed in a double room + private bath - $1750 per person
· Shared king bed + private bath - $1750 per person
· Private room and private bath - $2300
Register by November 1 or bring a friend and save $150 on any room option!
7:00 AM - Tea, coffee and fruit available
8:15 AM - Morning Meditation
8:30-9:45 AM - Morning Vinyasa Practice
10:00 AM - Breakfast
10:30-1:30 PM - Free time for poolside relaxing, beach hanging or an organized excursion
2:00 - Lunch
3:00-5:00 PM - Free time for poolside relaxing, beach hanging or an organized excursion
5:30 - 6:45 PM - Evening yoga practice
7:30 PM - Dinner
Rayos del Sol: An 8 villa property on 25 acres with pool and breathtaking views nestled in the jungle just outside of the noise of Nosara. It’s a short walk down the hill from a beautiful and unpopulated black sand beach and in close proximity to several other gorgeous beaches. This spot is a little slice of heaven on a hilltop, an oasis of peace away from all of the commotion of modern life. www.rayoscostarica.com
Deposits are non-refundable. Refunds are provided according to a timetable available upon request.
Email email@example.com with any questions and to sign up!