UMBRIA, ITALY
JUNE 22-29, 2019
with Lauren Fecarotta & Kat Colla
Join us for a true retreat away from it all. We are headed to the Italian countryside this June when the air is warm and the rolling hills are lush. We will stay in a 10 bedroom private villa with infinity pool surrounded by breathtaking views, walking trails and hot springs.
INCLUDES:
7 nights in a private or shared room as outlined below
3 gourmet meals per day at the villa made with locally sourced produce, handmade pasta and freshly caught fish and seafood
Roundtrip transportation to and from Rome via private bus around designated arrival and departure times (2 PM or earlier on 6/22 and 12:50 PM or later on 6/29)
A trip to a local vineyard for wine tasting and lunch
A trip to Perugia for shopping and sightseeing
12 yoga classes and workshops
Onsite spa and sauna, infinity pool and hot tub
Optional day trip to Assisi, Italian cooking classes, truffle foraging and hot air balloon ride over the hills!
THE YOGA:
Kat and Lauren teach a creative Vinyasa class that explores traditional shapes through interesting sequences. Expect to move, sweat and release layers of tension while keeping a light heart and curious spirit. Classes will last between 75 and 90 minutes each day. Most days, we will practice twice, though there may be one or two days of exploration that take us into the little villages instead.
ROOM OPTIONS:
Shared double room + shared bath - $1850 per person (come alone or with a friend)
Shared room + private bath - 1 king or 2 twins - $2000 per person (please book together)
Private room + shared bath (with 1 other person) - $2200
Private room and private bath - $2400
Bring a friend and save $150 each on any room option!
BOOKING CLOSES MAY 31ST
THE SCHEDULE:
7:00 AM - Tea, coffee and fruit available
8:30-9:45 AM - Morning Vinyasa Practice
10:00 AM - Breakfast
11:00 AM - 5:00 PM - Free time for poolside relaxing or an organized excursion
5:30 - 7 PM - Evening yoga practice
8:00 PM - Dinner
**Nothing is mandatory, but definitely recommended. All time other time is free to adventure or chill.
THE SPOT:
Locanda del Gallo: A 10 bedroom private villa with infinity pool, hot tub and sauna nestled in the lush countryside of Italy. Surrounded by walking trails, nooks to sit and gorgeous vistas, the fresh air is endless. A full kitchen and spa staff resides on the property and 3 meals per day are included. Local wine is available throughout the day at an honor system bar for poolside drinks. Massages are available by appointment at a rate of 60 euro per hour. Umbria is located between Florence and Rome and is known as a more secret Tuscany without the crowds. We’ve chosen this spot to create a true retreat filled with lots of quiet and rest. http://locandadelgallo.it/
PLEASE NOTE:
Deposits are non-refundable. Refunds are provided according to a timetable available upon request.
Email hello@lucentyoga.com with any questions.
CATSKILL MOUNTAINS, NEW YORK
AUGUST 3-5, 2019
with Lauren Fecarotta
Join us for the 10th annual summer Catskills retreat - always one of the best weekends of the year! Take a break from the sweaty city and experience the profoundly restorative effects of fresh mountain air, delicious chef-cooked vegetarian meals and twice daily yoga in a sprawling waterfront country estate. Soak in the sounds of the river, explore charming shops and hike through local trails during the day, gaze up at the blanket of stars at night. Retreat begins Saturday at 1 PM and ends Monday at 12 PM. The home is located in Delaware County, NY 2.5-3 hours from NYC. Retreat carpools can almost always be arranged, but you can also take a public bus from Port Authority.
Private room - $575
Shared queen bed in a private room - $450 per person
Bring a friend and each save $50!
Email hello@lucentyoga.com for more details and to sign up!